What’s Holding You Back?
Personal
Difficulties
Stress, depression, anxiety, anger, relationship issues are hindering you from living life to the fullest.
Relational
Issues
There has been a change in your life. Divorce, separation, loss, family conflict, things are just not the same.
Professional
Challenges
You’re successful but you know you could be more. If you just had the confidence to take it to the next level.
Traumatic
Events
Something happened to you: an accident, abuse, injury, assault, war, trauma and it changed everything.
Academic
Pressure
Tests, deadlines, feeling like it has to be perfect; that anxiety that makes you freeze when you need to flow.
Sports
Performance
You compete well but you lose focus, choke at key moments, blow up at teammates or can’t get motivated.
You CAN overcome obstacles to achieve your goals
EMDR Therapy Can Help
Hello and Welcome!
Life has a tendency to ebb and flow. There are times we feel calm, confident, and settled, and times when happiness eludes us and we feel anxious, stressed, and uncertain.
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a comprehensive and powerful method that often brings quick and lasting relief for most types of emotional distress.
It is an effective mind body approach that works with the memory systems in the brain by reprocessing troubling thoughts creating space for positive and adaptive thoughts to come into focus. At the conclusion of therapy, clients report feeling calm, hopeful, and confident to move forward with their lives.
While my counseling approach is tailored for each client’s unique needs, EMDR therapy is the primary treatment focus because of the life changing results clients generally experience.
